Two individuals embracing each other in a hug in a room with an audience seated around them.
Person wearing a brown sweater with folded arms sitting at a wooden railing overlooking a body of water and trees in the background.

Compassionate care for the courageous soul

A woman walking along a tree-lined dirt path during sunset, with her hands on her head, wearing a red jacket and black leggings.
Top view of a round white pot filled with various colorful succulents on a rustic wooden surface.

Resilience Therapy is dedicated to offering you not just therapy, but a journey towards self-discovery and profound healing. From managing life's stresses to unlocking personal growth, our services are your gateway to a balanced and fulfilled life

Specialized Therapy Services

Relationship Issues & Family Conflict

OCD

Tailored Treatment For Your Unique Journey.

  • A man in a white shirt and black pants talks to a young man in a denim jacket and jeans during a therapy session in a living room with a brick wall and a beige sofa.

    Individual Therapy

    Individual therapy is for anyone hoping to better understand their personal life, work life, or relationships within the privacy of one-on-one conversations with a therapist.

  • Two young women sitting on a bed, looking at a smartphone together and smiling.

    Couples Therapy

    Couples therapy is for partnered individuals experiencing conflict, communication issues, sexual/intimacy problems, or any other relationship distress

  • Group of people sitting in a circle during a group therapy or discussion session in a well-lit room with plants.

    Group Therapy

    Group therapy provides guidance and support for clients organized as a group, as opposed to individual counseling..

  • Three young women having a conversation in a bright room, one of them is listening attentively while another is speaking.

    Clinical Supervision

    Clinical Supervision provides professional support, reflection and learning that contributes to individual development

A desk by a window with a potted plant, a laptop with text on the screen, a smartphone, a black water bottle, and yellow curtains tied back, overlooking rooftops and buildings outside.

Help from Home

Ease your NYC stress with our accessible, private virtual therapy.

Four women praying with heads bowed, placing hands on each other's shoulders in a circle.

Support

Tailored support for the unique life, from students to professionals.

Two individuals sitting and holding hands, one wearing a denim jacket and the other wearing a dark sweater. Their hands are clasped together in a supportive manner.

New to Therapy

Your therapy questions, answered by NYC therapists that get it.

Strength in every session, growth in every breakthrough