Therapy Is a Bold Investment in You
Beginning therapy is more than a checkmark on a to do list. It’s a choice to prioritize your mental and emotional health, to show up for yourself, and to commit to the messy, meaningful work of growth.
At Resilience Therapy, we want you to know exactly what to expect, especially when it comes to how we operate.
We are primarily an out-of-network practice. For us, this means freedom. Freedom from the red tape of most insurance restrictions. Freedom to focus on you. Not a diagnosis code or a billing cycle.
As part of our commitment to our tri-state community, we have also partnered with Northwell Direct as an in-network provider.
We believe in high quality, accessible care. How you pay for it shouldn't be a mystery.
Our Approach to Insurance
Why We Prioritize Out-of-Network Care
Here’s why we’ve built our practice this way. It gives us the freedom to show up for you in the way therapy is meant to work:
No treatment limitations: We build your care around your needs, not insurance checklists or quotas.
More time for your actual healing: Less time chasing down claims means more focus on you.
Protecting your privacy: Insurance often requires sharing diagnoses and session notes. Working privately means your information stays between you and your therapist.
Our Partnership with Northwell Direct
We have made the intentional choice to partner with Northwell Direct to offer in-network services for many in our New York community.
If you are a member of this specific plan, we can bill directly for your sessions. It's one way we are working to make our specialized care more accessible.
How Out-of-Network Care Works
If you have any other insurance plan, we don't bill them directly. But we do make it easier for you to use your benefits.
Each month, we provide a superbill (a detailed receipt) that you can submit to your insurance provider for possible reimbursement. We also use a quick, user friendly tool called Reimbursify (see the button on this page!) to help you estimate what your specific plan might cover.
Many clients get between 50% and 80% back, depending on their insurance provider and plan details.
This Is Your Space to Heal—On Your Terms
We know it takes courage to start therapy. Choosing to work with a private-pay therapist is one way to make sure the care you receive is built with intention, not shaped by bureaucracy.
If you’re ready to begin, we’re here to walk with you. You don’t have to figure it all out alone.
