What therapy costs here, plainly

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You shouldn't have to call around to find out what something costs. Here's exactly how payment works at Resilience Therapy.

It starts with a free 15-minute consultation. Before you commit to anything, you'll talk through what's going on, which therapist fits, and what their rate is.

What sessions cost

Sessions range from $150 to $400. Where you land depends on:

  • Your therapist's experience and training. Our team spans licensed clinicians, senior specialists and a supervised clinical intern.
  • The kind of session. Individual, couples and family sessions are priced differently.
  • How long you meet. Standard and extended sessions are both available.

We'll give you the exact rate for your therapist before your first session. No surprises.

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of what your care will cost if you aren't using insurance. Ask us anytime. Learn more at cms.gov/nosurprises.

Making care accessible

Cost shouldn't be the reason someone goes without care. We offer a sliding scale for clients who need it, and sessions with our supervised clinical intern are offered at a significantly reduced rate. Either way, we're always willing to talk through what feels sustainable for you. Just ask during your free consultation.

Using your out-of-network benefits

Many of our clients get part of their cost back through their out-of-network benefits. Here's how.

  1. You pay us at each session.
  2. We send you a superbill each month. It's a detailed receipt with everything your insurance company needs.
  3. You submit it and get reimbursed. Many plans with out-of-network benefits pay back 50 to 80 percent.

Example: if your session is $250 and your plan reimburses 70 percent after your deductible, you'd get about $175 back, so your actual cost is roughly $75 per session. Your plan's numbers will vary.

Not sure what your plan covers? Our quick benefits check estimates your reimbursement in a couple of minutes.

Check your benefits

Northwell Direct

We're in network with Northwell Direct, so if that's your plan, you can use it here. See how Northwell Direct works with us. A few of our clinicians also accept other select plans. Ask and we'll check for you.

Common questions

Do you offer a sliding scale?
Yes. Ask when you reach out, and we'll talk through options together.
Is there a cancellation fee?
Please cancel or reschedule at least 48 hours ahead. Cancellations with less notice are charged the full session fee.
Do you take Northwell Direct?
Yes. We're in network, so let us know it's your plan when you reach out.
Do I need a diagnosis?
Only if you submit a superbill to your insurance, since insurers require one to reimburse. If you don't submit one, no diagnosis goes to an insurer.

Why we work this way

Primarily private pay, on purpose

Here’s why we’ve built our practice this way. It gives us the freedom to show up for you in the way therapy is meant to work:

  • No treatment limitations: We build your care around your needs, not insurance checklists or quotas.

  • More time for your actual healing: Less time chasing down claims means more focus on you.

  • Protecting your privacy: Insurance often requires sharing diagnoses and session notes. Working privately means your information stays between you and your therapist.

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Ready to find your therapist?

We know it takes courage to start therapy. Choosing to work with a private-pay therapist is one way to make sure the care you receive is built with intention, not shaped by bureaucracy.

If you’re ready to begin, we’re here to walk with you. You don’t have to figure it all out alone.

A high-achieving woman in a city setting, looking upward thoughtfully. Represents strength, hope, and personal growth for professionals seeking mental health support.