Healing in Plain Sight: The Unique Complexities of Healing from Eating Disorders
Imagine a world where your greatest enemy is also your life source…. What sets eating disorders apart from other addictions is the inescapable nature of food in our daily lives. It's a constant companion, a necessity for survival, and for those struggling, a relentless adversary.
Unlock the Convenience of Online Therapy: Mental Health Treatment with Less Barriers
Whether it's cozied up on your living room couch, enjoying the serenity of your backyard, or any other familiar, calming environment you choose, virtual therapy allows you to engage in counseling from the spaces that make you feel most at peace. With virtual therapy, you have the flexibility to schedule appointments at times that seamlessly fit your life's natural rhythms, whether that's first thing in the morning, later in the evening after the kids are asleep, or whenever works best.
Taming the "What Ifs": Coping with Anxiety in Your Personal and Professional Life
“Anxiety is a fickle b*tch that sneaks up when you least expect it…it feels like a bad case of the “what if’s” that you can’t escape!” - Alexis Sturnick, LCSW - Founder and Lead Psychotherapist of Resilience Therapy

