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About Resilience

Individual Therapy

Couples Therapy

Clinical Supervision

Meet the Therapists

Alexis Sturnick, LCSW, PMH-C, Owner & Founder

Debbie Jones, Practice Manager

Alecia Denillo, LPC

Emily Stern, LMHC

Josephine Mansergh-Johnson, MA, PgDip,BSc

Kristine Troescher, LMHC, NCC

Dr. Lauren Hoffman, LCSW, PhD, C-DBT

Lauren Milo, LMHC

Matt Dellon, MSW

Micaela Schiff, LCSW

Rebecca Snyder, LMSW

Robert Lynch, LMHC

Samantha Sundborg, MSW

Victoria Kalinina Ortega, LMSW

Vilija Paulius, MA, LMHC

Our Specialties

Addiction & Recovery

ADHD

Anxiety

Bipolar Disorder

Chronic Illness

Depression

LGBTQIA+

OCD

Perinatal & Postpartum Support

Relationship Issues & Family Conflict

Trauma

Eating Disorders and Disordered Eating

Burnout & Workplace Pressure

Highly Sensitive Person(s)

Grief and Loss Support

Blog

Request Appointment

FAQs

About Resilience

Individual Therapy

Couples Therapy

Clinical Supervision

Meet the Therapists

Alexis Sturnick, LCSW, PMH-C, Owner & Founder

Debbie Jones, Practice Manager

Alecia Denillo, LPC

Emily Stern, LMHC

Josephine Mansergh-Johnson, MA, PgDip,BSc

Kristine Troescher, LMHC, NCC

Dr. Lauren Hoffman, LCSW, PhD, C-DBT

Lauren Milo, LMHC

Matt Dellon, MSW

Micaela Schiff, LCSW

Rebecca Snyder, LMSW

Robert Lynch, LMHC

Samantha Sundborg, MSW

Victoria Kalinina Ortega, LMSW

Vilija Paulius, MA, LMHC

Our Specialties

Addiction & Recovery

ADHD

Anxiety

Bipolar Disorder

Chronic Illness

Depression

LGBTQIA+

OCD

Perinatal & Postpartum Support

Relationship Issues & Family Conflict

Trauma

Eating Disorders and Disordered Eating

Burnout & Workplace Pressure

Highly Sensitive Person(s)

Grief and Loss Support

Blog

Request Appointment

FAQs

About Resilience

Individual Therapy

Couples Therapy

Clinical Supervision

Folder: Therapists

Meet the Therapists

Alexis Sturnick, LCSW, PMH-C, Owner & Founder

Debbie Jones, Practice Manager

Alecia Denillo, LPC

Emily Stern, LMHC

Josephine Mansergh-Johnson, MA, PgDip,BSc

Kristine Troescher, LMHC, NCC

Dr. Lauren Hoffman, LCSW, PhD, C-DBT

Lauren Milo, LMHC

Matt Dellon, MSW

Micaela Schiff, LCSW

Rebecca Snyder, LMSW

Robert Lynch, LMHC

Samantha Sundborg, MSW

Victoria Kalinina Ortega, LMSW

Vilija Paulius, MA, LMHC

Folder: Specialties

Our Specialties

Addiction & Recovery

ADHD

Anxiety

Bipolar Disorder

Chronic Illness

Depression

LGBTQIA+

OCD

Perinatal & Postpartum Support

Relationship Issues & Family Conflict

Trauma

Eating Disorders and Disordered Eating

Burnout & Workplace Pressure

Highly Sensitive Person(s)

Grief and Loss Support

Blog

Request Appointment

Client Portal

FAQs

Coaching for Lasting Recovery

You don't need more theory. You need a practical plan.

You're Successful. You're Capable. And You're Stuck.

You're the person everyone counts on. You manage a high-pressure job, a family, a full life.

And you're stuck in a pattern you can't stand.

Maybe it's substance use, disordered eating, chronic burnout, or a perfectionism that controls everything. You've tried to "fix it" yourself. You've read the books and promised yourself this time will be different.

But that self-awareness isn't changing the day to day reality. You "know better," but you aren't doing better. Not consistently. Not when the stress hits.

You are tired of the all-or-nothing game. You're ready for something that actually works.

This Is Coaching. Not Therapy.

Let’s be clear: This is not therapy.

Therapy often explores the past to heal the why. Coaching is a present-focused, action-oriented partnership to change the how.

It’s accountability with compassion. A space to get real about the daily challenges of recovery without the pressure to be a "patient." It's designed for high-achievers who want practical tools, not just more insight.

You do not need to be in therapy, or have ever been to therapy, to start coaching.

Resilience Therapy LCSW PLLC

191 Main Street Suite 527
Port Washington, NY | 11050

(914) 481-3312

Email | info@resiliencetherapygroup.com

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